$20.00

Presenter: Veronica V. Sopher, VV Sopher Training
Core Area: Domain 1 Strong School Leadership and Planning: Indicator 1.1, 1.2, 1.3, 1.5; Domain 2 Effective, Well-Supported Teachers: Indicator 2.4

Grade Level: 
Elementary & Secondary
Hours: 0.5

Are you a leader struggling to prioritize self-care? In this 30-minute course from VV Sopher Training, Veronica V. Sopher, a school communications leader with over 20 years of experience in K-12 leadership, discusses the critical role that self-care plays in the success of K-12 leaders. She explores the ways in which self-care impacts customer service, leadership development, and team building and provides strategies for improving self-care in daily life.

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Description

Self-Care for Leaders is a 30-minute course presented by Veronica V. Sopher of VV Sopher Training. Veronica is a seasoned school communications leader with over 20 years of experience in K-12 leadership and has served as the Chief Communications Officer for several school districts. In this course, she emphasizes the importance of self-care and its impact on customer service, leadership development, and team building in the K-12 space. She discusses the ways in which leaders can incorporate self-care into their daily routines and the benefits that self-care can have for both personal and professional success.

In this course, you will learn:

  • The importance of self-care for leaders and the impact it has on customer service, leadership development, and team building in the K-12 space
  • Strategies for incorporating self-care into your daily routine and the benefits it can have for both personal and professional success
  • How to identify areas of your life that may be lacking in self-care and how to address them
  • The importance of setting boundaries and how to effectively communicate them to others
  • The value of seeking support and resources when needed, and how to find them

Other courses in this series:

Imposter Syndrome – Every Leader Can Overcome It
The Power of Storytelling for Leaders
Growing as a Leader & Teambuilder
The Art of Building a Team
Customer Service for Leaders

Veronica V. Sopher is a dynamic school communications leader with more than 20 years’ experience in K-12 leadership. She has served as the Chief Communications Officer for several large and mid-sized school districts. Sopher provides leadership, vision, direction and execution of major district communication programs, strategies, events, and activities.

Sopher believes in the power of self-care and its dynamic impact on customer service, leadership development and teambuilding, especially in the K-12 space. After years of burning the candle at both ends and pushing herself to achieve, she realized that her physical and mental health were preventing her from creating balance in her home and her two teenage daughters and husband were not getting her best self.

Sopher changed course, started investing in herself and reignited her mindset. This shift created a healthier homelife for her family, stronger and more effective productivity for her school district and leadership team and created a passion for sharing her learning with other K-12 leaders.

Throughout her career, she has earned numerous professional awards and has led national award-winning teams. Sopher serves as a mentor to several school communications professionals and has held leadership positions for the Texas Schools Public Relations Association, including serving as President in 2021.

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