Description
This session offers more than just motivation. It gives aspiring leaders tangible tools to create balance, protect their time, and maintain energy throughout the school year. Participants will also learn how to support others without losing sight of their own needs. Whether you’re just beginning your leadership journey or looking to recharge, this course offers valuable strategies you can begin applying immediately.
In this 1-hour course, you will discover:
- How to implement small self-care actions consistently throughout the week
- Why scheduling rest, meals, and personal time is crucial for sustainable leadership
- The importance of boundaries in protecting your energy and focus
- How to reframe negative self-talk and boost your confidence with affirmations
- Ways to support your team while also caring for yourself
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